Success &
Personal Growth Coaching

Available services:

Private 1-on-1 Coaching
Group Coaching Programs
Public Lectures

Return to Center
with  Irene Bojczuk



Helping holistically-oriented individuals & businesses achieve their goals.
Transforming inner obstacles into inspiration, creativity & action.

 

RELEASING

 

Home

Transformational Tools:

Releasing

Rebirthing Breathwork

The Work of Byron Katie

Creative Visualization

Shiatsu

Class Descriptions

About Irene Bojczuk

Available Services

Contact


What Is Releasing

This experiential practice is remarkably simple and effective, and can be life-changing. It is done in a conversational format and leads you through a process of clearing the spinning thoughts, stressful emotions and the sensations of reaction to reveal your natural Self as effortless, comfortable, all-loving, alive and present.

This practice teaches you:

  • to welcome and open up to your feelings in a skillful way rather than suppressing, expressing, escaping or fixing them

  • to easily let go of uncomfortable feelings so you can feel at ease anywhere, anytime

  • to go from mental noise into a deeply quiet mind of stillness and peace


Releasing the specific thoughts, feelings, memories and pictures related to a stressful situation in your l
ife brings about harmony in external situations with people and events; and leaves you internally more peaceful, confident and trusting about life.

Addressing current difficulties and unresolved past experiences in this way enables you to become fully present and free from resistance, procrastination and overwhelm so that you can be more effective at taking action with clarity and ease. Inner wisdom and guidance appears and life flows more smoothly with less drama and chaos and more harmony and synchronicity.


Home | Releasing | Rebirthing Breathwork

The Work of Byron Katie | Creative Visualization

Shiatsu | Class Descriptions | About Irene Bojczuk

Available Services | Contact


 The material on this web site is copyright ©2017 by Irene Bojczuk.
All rights reserved. If you wish to copy material from this web site for use in any printed or electronic media, please ask permission first:
CONTACT IRENE.


 

Here's what one participant reported after her introductory experience:
ďIíve had a recurring tension-related pain in my gut for as long as I can remember which I could never resolve. It completely disappeared during Ireneís Releasing Intro class and Iíve been able to keep it away by continuing the practice of releasing ever since. Studying this method in-depth and using it has transformed my life.Ē
Kim Caulfield
Director of Communications, Hospital Fundraising